Eating habits

Fruit diet good enough for survival? Let's find out

The chef was present here on Tuesday at the launch of Belgian Conference Pears brought to the Indian market by IG International in association with BelOrta.

Nov 10, 2016, 09:09 AM IST

Choosing smaller portions of food does not hamper pleasure of eating, reveals study

 A recent study conducted by researchers has found that consuming smaller portions of food does not hamper the enjoyment of eating.

Oct 23, 2016, 14:00 PM IST

Mumbaikers highest on happiness index; Delhittes 2nd last: Survey

The survey, conducted ahead of World Heart Day, found Mumbai to be the happiest city although residents eat unhealthy food and lead a sedentary lifestyle.

Sep 30, 2016, 13:27 PM IST

Nutrition tips for preschoolers: How to get your child eat healthy!

Following are some suggestions for promoting good nutrition and healthy eating in young children.

Sep 28, 2016, 10:28 AM IST

Twinkle Khanna reveals her healthy alternatives!

Twinkle Khanna on Tuesday stressed the importance of healthy eating habits, citing her own lifestyle as an example.

Sep 28, 2016, 08:42 AM IST

Here`s why some fat risks your health, while others don't

According to the University of Naples Federico II study, a diet high in saturated fat affects a part of the brain called the hypothalamus, which helps regulate hunger, making it struggle to control what you eat.

Aug 01, 2016, 08:57 AM IST

Focus on quality, not quantity, of food to stay slim

The findings are based on Global Healthy Weight Registry that surveyed adults who have successfully maintained a healthy body weight throughout their lives. 

Feb 11, 2016, 15:42 PM IST

Researchers find 'eating habits' can influence sleep

 You might have often heard that you're eating habits affect your sleep. To put a conformation on this, a new study has found that eating less fiber, more saturated fat and more sugar is associated with lighter, less restorative, and more disrupted sleep.

Jan 15, 2016, 13:13 PM IST

Indians three times more prone to cardiac arrest than Americans, say experts

Indians are three times more prone to cardiac arrest than Americans owing primarily to poor lifestyle, eating habits and genetic reasons, medical experts have said.

Dec 29, 2015, 00:18 AM IST