Winter superfoods: 5 healthy and interesting ways to include carrots in your winter diet- check health benefits
Carrots are the healthiest when consumed raw, but they may not be the most appealing vegetables when eaten as a whole. You've already heard that gajar helps improve your vision, but did you also know that carrots have other amazing benefits? Let's find out.
Dec 27, 2022, 11:13 AM IST
Eating carrots daily can reduce breast cancer risk by 60%
The research found women with high levels of vitamins called carotenes, which can also be found in vegetables like spinach and red peppers, in their blood faced a lower risk of developing certain types of breast cancer.
Feb 27, 2016, 18:03 PM IST
