Dr Era Dutta

Yoga and the mind: How it helps you beat stress, anxiety, depression

The truth is that yoga has a great role to play in mental wellbeing. If not as a mainstay, then even as an add-on.

Jun 21, 2017, 09:08 AM IST

ADHD and academic demands: Tips for helping a child with attention deficit!

ADHD, as the name suggests, is a neurodevelopmental condition which is characterized by problems in paying attention (inattention), excessive activity than expected for age (hyperactivity) and difficult controlling behavior which is not appropriate for a person’s age (impulsivity).

Jul 18, 2016, 20:21 PM IST