Diwali diet

Diabetes: 6 health tips to keep blood sugar in check this Diwali

While it's time that festivities and celebrations take over, a lot of binging on sweets and snacks can lead to health problems, especially for those who already have high blood sugar or high triglyceride levels. Here's how to have a happy and healthy Diwali!

Oct 22, 2022, 12:34 PM IST

Ayurvedic tips for a healthy, guilt-free Diwali - check detailed plan and herbal tea recipe

Diwali will bring itself a lot of food and festivities and even if we try to be conscious, it's difficult to stay away from festive binging. After the festivals are over, follow a comprehensive routine guided by Ayurveda to get rid of toxins and boost the immune system for well-being and health.

Oct 20, 2022, 10:36 AM IST