Gaining Weight The Right Way: The Importance Of Protein For Lean Mass
Protein is a critical element of a successful weight gain diet. Whether you’re an athlete looking to bulk up or someone trying to gain weight in a healthy way, focusing on protein-rich foods will ensure that the extra calories you consume are used for muscle growth and overall health.
Sep 29, 2024, 07:21 AM IST
Busting Myths Around The Speed Slim Diet
Speed slim works on principles of recommended daily allowances for nutrition and provides adequate value for all nutrients. In doing so, a speed slim diet does not restrict calories.
Sep 28, 2024, 07:55 AM IST
Healthy Lifestyle: 7 Must-Have Foods To Add To Your Diet For Better Health
Thinking about what to eat to live a healthy lifestyle? Here are 7 foods you must add to your diet to enhance your health.
Feb 27, 2023, 13:51 PM IST
Kartik Aaryan enjoys Chinese food, says, ‘Kaun kehta hai diet food tasty nahi hota?’
Kartik Aaryan shared a picture of himself eating Chinese food and wrote, "Kaun kehta hai diet food tasty nahi hota?"
Oct 31, 2022, 09:32 AM IST
