Weight Loss: Fad Diets - Yes Or No? Check Out Expert's Tip To Shed Kilos
A fad diet can be a short-term, instant approach to losing weight, but doing it repeatedly might actually lead to weight gain. Fad diets limit protein consumption and also dehydrate the human body. As a result, not only will people lose weight, but they may also become unwell.
Mar 14, 2023, 10:36 AM IST