10 Daily Habits To Boost Your Mental Health And Be Happy
Habits to boost mental well-being
Dec 13, 2023, 12:00 PM IST
7 Effective Ways to Stay Calm During Challenging Times In Life
Life can throw curveballs, but keeping your cool is key. We've got your back with some practical and effective methods to stay calm during life's challenging moments.
Oct 10, 2023, 18:55 PM IST
Expert Share Habits You Need In Your 20s To Stay Fit And Healthy
It is crucial for young people to be active and avoid numerous health conditions by maintaining a healthy lifestyle. In order to accomplish these goals, a healthy diet and routine medical exams are essential.
Aug 21, 2023, 13:54 PM IST
