From Citrus Fruits To Turmeric: These Foods Can Calm Your Nerves And Help You Deal With Anxiety
One of the ways to keep stress and anxiety at bay is by eating healthy, exercising daily, drinking a lot of water and leading a balanced life.
Jun 02, 2023, 18:36 PM IST
Long-term stress linked to increased risk of heart attack
"The levels of the stress hormone cortisol differed between people who have had a heart attack and those not affected. This suggests that cortisol in hair may be a new risk marker for heart attacks," said Tomas Faresjo from the Linkoping University in Sweden.
Feb 11, 2021, 16:13 PM IST
Cesarean mum breast feeding may pass stress to babies
The findings revealed levels of the stress hormone, cortisol, which were higher in the milk of mothers who got their babies delivered by Cesarean section (C-section) or who had no partner at home.
Aug 10, 2016, 16:49 PM IST
Use Facebook just for posting 'likes' to ward off depression
If you are young and love Facebook, keep it to just “liking” and minimise your virtual circle of friends to cut the upcoming depression risk. According to researchers, the social networking site can have positive and negative effects on the levels of a common stress hormone in teenagers.
Nov 20, 2015, 14:30 PM IST
Does reading self-help books make you stressed?
Consumers of self-help books are more sensitive to stress when compared to non-consumers.
Nov 18, 2015, 18:03 PM IST
300-plus Facebook friends means stress for teenagers
Having more than 300 Facebook friends may increase a teenager's levels of cortisol, the stress hormone, says a new study.
Nov 18, 2015, 15:03 PM IST
Stress causes infants to resort to habits
Under stress, people are inclined to resort to habits, rather than try out new things, and the same is true for infants, a new study by psychologists from Germany's Ruhr University Bochum showed.
Oct 01, 2015, 14:42 PM IST
