Diabetes: 5 Spices To Help Manage Your High Blood Sugar Levels- Check List
In order to prevent and manage diabetes, blood sugar levels must be kept stable. Here are some wonderful spices that you must include in your diet regularly to control diabetes and maintain your blood sugar levels.
Apr 27, 2023, 14:58 PM IST
Weight loss tips: Wear THIS to shed lose extra kilos and get fit, suggests study!
A research published in Lancet Digital Health shows that wearable activity trackers encourage us to walk up to 40 minutes more each day (approximately 1800 more steps), resulting in an average 1kg weight loss over five months.
Jul 23, 2022, 13:17 PM IST
