Combating stress

Talking to yourself proves fruitful, helps in combating stress

The team found that when reacting to the disturbing photos such as a man holding a gun to their heads, the emotional brain activity decreased within a second when they referred to themselves in the third person.

Jul 27, 2017, 16:21 PM IST

Stressed at work? Follow these tips to stay fit, productive!

Unfortunately, work-related stress doesn't disappear even when you head home for the day, it lingers on your head and can take a toll on your health.

Nov 08, 2016, 16:57 PM IST