Cashews

Cashews, Almonds, and Raisins: A Healthy Trio for Snacking?

Popular snacks like cashews, almonds, and raisins are frequently combined to create trail mixes and nutrient-dense snack bowls. Is it healthy to eat this mix, though? Yes, in moderation, is the succinct response. Let's examine the nutritional advantages of this potent combination and the reasons it can be a beneficial supplement to your diet.

Sep 06, 2024, 11:55 AM IST

Dry Fruits: Nature's Snack

Dry fruits are a nutritious and delicious snack option. They offer essential nutrients, promote heart health, and are versatile in their use. Whether you enjoy almonds, walnuts, pistachios, cashews, or trail mix, dry fruits provide a convenient and wholesome way to incorporate healthy snacks into your diet.

Aug 25, 2024, 00:06 AM IST

7 Dry Fruits To Boost Hair Growth

Dry fruits are rich in essential nutrients, antioxidants, and healthy fats, supporting overall well-being. They are a good source of vitamins, and minerals, boosting energy and immunity

Aug 13, 2024, 11:49 AM IST

7 Dry Fruits for Weight Loss

Apr 29, 2024, 18:07 PM IST

Sampoorna Nuts, Marking A Strong Presence In The Indian Cashew Industry

Cashews find their application in multiple places from cooking to being one of the most important ingredients in Indian sweets. They are also used in other food items like Muesli, Energy bars, Cookies, chocolates and ice creams.

Mar 10, 2023, 21:33 PM IST

Almonds, walnuts, cashews may help ward off colon cancer return 

The observational study involved 826 patients who had undergone treatment for stage III colon cancer, typically including surgery and chemotherapy. 

May 18, 2017, 18:11 PM IST

Five health benefits of cashew nuts you didn't know about!

 Here are some reasons why cashew nuts make an excellent choice and you should not eliminate them from your diet.

Jul 27, 2016, 10:21 AM IST