12 Steps To A Healthy Heart - From Managing Stress To Having Balanced Diet, Check Expert's Tips
An expert points out that individuals can take proactive steps toward safeguarding their heart health with conscious lifestyle adjustments and medical interventions.
May 06, 2024, 14:42 PM IST
Intermittent Fasting Poses Serious Risk To Heart Health? Know Key Points From A Study
Often touted as an excellent eating pattern to manage weight and boost heart health, time-restricted eating or intermittent fasting had gained popularity among fitness enthusiasts. However, in a recent study, researchers observed that people who ate all their food in less than 8 hours in one day were 91% more likely to die from heart problems.
Mar 20, 2024, 10:36 AM IST
Two Days Of Intense Exercise Has Same Heart Benefits As Regular Workouts: Study
The study found that interventions targeting cardiovascular health through physical activity may be effective even if concentrated within 1-2 days per week This finding is particularly relevant for individuals with time constraints.
Jul 21, 2023, 08:13 AM IST
Exclusive: Not Brushing Teeth At Night? It Might Increase Risk Of Cardiovascular Disease
Neglecting your oral health can prove to be more dangerous than compromising on a healthy smile. In recent years, several studies have uncovered a strong association between oral hygiene and cardiovascular diseases such as coronary heart disease.
Jul 05, 2023, 08:55 AM IST
Beetroot Juice Benefits: Reduced Risk Of Heart Attacks Associated With Patients With Stent
Beetroot juice is a powerful source of antioxidants that can help reduce the risk of heart attack in patients with angina and stent surgery, as per a new study.
Jun 07, 2023, 15:55 PM IST
Want To Take Your Fitness To the Next Level? 6 Reasons Why You Should Be Doing Cardio
Cardio gets your blood pumping whether you are running, dancing, or just walking. Commonly associated with weight loss, cardio can be more rewarding than you think, Read on to find out.
May 06, 2023, 12:50 PM IST
Dark Chocolate to Fatty Fish: Check 7 Foods That Can Help You Prevent Clogged Arteries
Clogged arteries is a common health problem in today's time because of unhealthy lifestyles, scroll down to check the Food list that may help prevent clogged arteries.
Feb 22, 2023, 22:41 PM IST
Have high blood pressure? More than one cup of coffee can be DANGEROUS - check what study claims
Too much coffee may raise blood pressure and lead to anxiety, heart palpitations, and difficulty sleeping, the study found. Researchers said that two or more cups of coffee can cause cardiovascular issues in those who have severely high BP (above 160/100 mm Hg)
Dec 29, 2022, 08:29 AM IST
Migraines could increase risk of cardiovascular diseases: Study
Around one billion people worldwide are affected by migraine. It has a considerable impact on quality of life and imposes a substantial burden on society.
Feb 01, 2018, 17:31 PM IST
High Vitamin D dose may rapidly cut arterial stiffness
Rigid artery walls and Vitamin D deficiency might be the potential contributors, said Yanbin Dong, geneticist and cardiologist at the Augusta University, US.
50 percent individuals aged 40-54 have clogged arteries: Study
The report was based on nearly 1,800 people who had no classical risk factors for heart disease or stroke.
Dec 12, 2017, 17:29 PM IST
Men more likely to receive CPR in public than women
Researchers evaluated 19,331 cardiac events using data from the Resuscitation Outcomes Consortium, a network of regional clinical centres in the US and Canada which study out-of-hospital treatments of cardiac arrest and trauma.
Nov 12, 2017, 17:16 PM IST
Low phosphate levels may pose threat to cardiovascular health
This study challenges the previous findings which suggested that low volumes of the mineral were beneficial to the heart.
Nov 09, 2017, 13:32 PM IST
Ozone pollution linked to heart attack, high blood pressure and stroke
The study involving 89 healthy adults living in Changsha City of China for one year showed blood platelet activation and an increase in blood pressure, suggesting a possible mechanism by which ozone may affect cardiovascular health.
Jul 18, 2017, 09:17 AM IST
Beware! City's busy noises disrupt heart rhythms; may trigger cardiovascular problems
The study is the first to use sensors to model the short-term impact that city environments can have upon the human body.
Jun 26, 2017, 15:51 PM IST
Technology meets medical science: Scientists develop tablet designed to help heart failure patients!
OPTILOGG is a pre-programmed tablet attached to a weighing scale that provides heart failure education, registers body weight and symptoms, and titrates diuretics.
May 21, 2017, 16:17 PM IST
Doctors reveal scary statistics, say 50% Indians under 55 years suffer from heart attacks!
The doctors said one of important causes of premature heart attacks in India was familial hypercholesterolemia, a genetic condition that led to high cholesterol.
May 19, 2017, 14:10 PM IST
Keep your heart healthy with these exercises!
Here are some exercises which experts believe can help improve your cardiovascular fitness.
Jul 19, 2016, 09:35 AM IST
