Canola oil

Canola oil could be associated with good health: Research

A study published in the journal Obesity towards the end of 2016 showed that including canola oil in a healthy diet might help reduce abdominal fat in as little as four weeks.

Mar 08, 2018, 18:12 PM IST

Canola oil bad for mental health, says study

Canola oil, one of the most widely consumed vegetable oils in the world, may be harmful for the brain, according to a study.

Dec 08, 2017, 13:12 PM IST

Want to control your appetite? Eating this might help!

A new study has found that eating foods such as walnuts, salmon and canola oil may help in controlling your appetite and also make you less hungry as they are rich in polyunsaturated fats (PUFAs).

Jun 16, 2017, 19:06 PM IST

Want to reduce that belly fat? Include Canola oil in your diet!

For the study, the researchers tested the effect of five different vegetable oil blended in 101 participants' diets through a controlled study.

Nov 02, 2016, 21:28 PM IST