Always keep track of calories while eating out!
Do you often keep track of the calories while eating out? Well, it is good if you are checking on your calories intake.
Jul 14, 2016, 23:13 PM IST
Here`s why artificial sweeteners make you eat more
Researchers identified a new system in the brain that senses and integrates the sweetness and energy content of food.
Jul 14, 2016, 08:58 AM IST
Reasons why you should add more protein to your diet!
Sources of protein include grains, legumes and nuts, as well as animal sources such as meats, dairy products, fish and eggs.
Jul 01, 2016, 11:12 AM IST
Want to live longer? Restrict your calorie intake!
The researchers found that calorie restriction had a much bigger effect on metabolic outcomes than the amount of fat in the diet.
Jun 30, 2016, 13:07 PM IST
Stick to '5:2 diet' to cut breast cancer risk!
The Genesis Breast Cancer Prevention study found that following a low-calorie diet for two days per week or a 5:2 dietcan lead to cancer-preventing changes in the breast tissue.
Jun 20, 2016, 15:53 PM IST
Follow this diet to lose weight in just 4 days – Watch!
This popular diet dates back to 1934, but today, it has become more of a fad diet owing to its quick weight loss potential.
Apr 27, 2016, 09:12 AM IST
Can't resist midnight snacking? Here's why it bad for you
Can't resist midnight snacking? Here are a few reasons as to why it bad for you.
Jan 03, 2016, 04:27 AM IST
Activating 'good' fat can curb obesity
The body's ability to harness heat production by converting white fat cells which store calories into beige (good) fat cells that burn energy, can help fight obesity, a new study reveals.
Dec 19, 2015, 12:17 PM IST
Indian takeaway has more calories than daily allowance
In a new study, health chiefs have warned that the standard Indian takeaway can contain enough food for two people.
Nov 18, 2015, 12:50 PM IST
This `sexercise` calculator reveals how many calories you burn
This latest sex calculator can tell you how many calories a night of sex burns.
Sep 19, 2015, 18:04 PM IST
Going for pizza with that diet soda? You aren`t alone
Think drinking diet soda helps? Think again as a new study has claimed that you may not be saving as many calories as you believe.
Sep 12, 2015, 10:45 AM IST
McDonald's India cuts salt, calories in burgers and fries
McDonald`s Corp is cutting the amount of calories and salt on its Indian menu as it fights to hold on to customers in a rapidly growing developing market where newer, healthier fast-food options are just starting to catch on.
Feb 10, 2015, 07:43 AM IST
