Yoga For Mindfulness: Meditation And Asanas Essential For Overall Well-Being - Key Tips
According to experts, yoga and mindfulness are intertwined practices that can improve our overall well-being significantly by fostering a deeper connection between the mind and body.
Oct 06, 2023, 15:00 PM IST
This is how athletes can overcome breathing disorders
The new breathing techniques, now named the Olin Exercise-Induced Laryngeal Obstruction Biphasic Inspiration Techniques (EILOBI), were developed and introduced by Olin, and are the subject of the research.
Oct 16, 2017, 18:02 PM IST
Meditation `better pain reliever` than morphine
A new study suggests that just a few minutes of meditation each day could prove better pain relief than powerful drug medication.
Dec 07, 2015, 10:33 AM IST
