Winter Wellness: Beat The Chill With 4 Powerful Breathing Exercises For Extra Warmth
The plummeting temperatures, decreased daylight, and the overall gloominess can contribute to feelings of lethargy and unease. Practice these breathing exercises for a warm and cosy cold season.
Dec 04, 2023, 22:52 PM IST
The Power Of Breathing: How It Can Help Reduce Alzheimer's Risk, Reveals Study
Doing simple breathing exercises may help reduce the risk of developing Alzheimer`s disease, claimed a study. Read below to know more.
May 06, 2023, 19:28 PM IST
'Naked Not Sexual': Nude Dinner Event At This City Connecting People To 'Authentic Selves'
In New York's hip neighborhood, Williamsburg, an event was organized that included guided breathing exercises and a vegan dinner, naked. The organizer wanted people to "connect us to our most pure, authentic selves".
May 02, 2023, 13:59 PM IST
Yoga For Healthy Lungs: 12 Powerful Asanas That Can Help You Breathe Better, Keep The Flu At Bay And Lower Blood Pressure
With the rising number of H3N2 virus cases in India, many people are falling prey to this influenza flu. Our lungs are the most affected due to the changing season, flu and low immunity levels in the aftermath of Covid. Here is a list of breathing exercises you should try and learn their benefits.
Mar 13, 2023, 13:35 PM IST
How the Art of Living is helping Syrian war survivors cope with post traumatic stress
The Art of Living (AOL) and the International Association for Human Values (IAHV), a sister organisation founded by Gurudev Sri Sri Ravi Shankar, have embarked on a project to help Syrian refugees and war survivors in Jordan, Lebanon and Syria cope with the trauma of the prolonged conflict in the region.
Jul 26, 2017, 16:36 PM IST
These simple Vaastu tips will declutter your mind
In the current day and age, everyone is constantly busy juggling their personal life with their professional life, and have something or the other at the back of the mind always.
Aug 31, 2016, 10:39 AM IST
