Desk job? Five easy ways to boost your metabolism without exercise
But, there are some healthy rules that, if you incorporate them in your daily activities - even when at work – will give you a lot of health benefits.
Feb 03, 2017, 14:31 PM ISTHow can you speed up your metabolism and lose weight without dieting – Watch!
Extreme dieting or severely restricting calories prevent our bodies from burning unwanted fats.
Jun 10, 2016, 13:50 PM IST