Want to build healthy bones? Start exercising now
Who doesn't want to build strong bones? Well, everyone does and for that one needs to exercise regularly.
Mar 04, 2017, 20:42 PM IST
Menopausal hormone therapy may improve bone health, claim experts
Women who undergo menopausal hormone therapy for symptoms such as hot flashes may not only have increased bone mass but also improved bone structure, a new study has claimed.
Nov 18, 2016, 15:52 PM IST
World Osteoporosis Day: Things that can weaken your bones!
As women reach menopause their vulnerabilities to osteoporosis go up due to the sudden decrease in levels of oestrogen - a female hormone that protects bones - during this time.
Oct 20, 2016, 13:09 PM IST
Top five health benefits of apricot!
Apricot belongs to the family of peaches, nectarines, plums and cherries and can be consumed in both fresh as well as dried form.
Oct 12, 2016, 00:08 AM IST
Reasons why you should add more protein to your diet!
Sources of protein include grains, legumes and nuts, as well as animal sources such as meats, dairy products, fish and eggs.
Jul 01, 2016, 11:12 AM IST
Here is why you should drink milk daily!
Milk should be included in their daily diet for healthy lifestyle.
Apr 14, 2016, 10:44 AM IST
New drug to help bones heal better, faster
Bone fractures are a big problem in society, especially in older people
Nov 20, 2015, 17:34 PM IST
New drug to help bones heal faster, better
Researchers from the University of Southampton are developing a new type of drug that may help bones heal faster and better.
Nov 20, 2015, 14:23 PM IST
World Osteoporosis Day: Nurture your bones with diet and exercise
As the bones become thinner with age, the older you are, the greater your risk of osteoporosis – a common disease of the bone.
Oct 20, 2015, 13:18 PM IST
Steroids' excessive use could weaken bones
Excessive use of steroids is increasingly causing a slew of health complications including thinning of skin, high blood sugar level and weaker bones, doctors have warned.
Oct 18, 2015, 19:42 PM IST
Gene responsible for fracture risk identified
An international team of researchers has identified a gene responsible for bone mineral density and fracture risk.
Sep 15, 2015, 12:08 PM IST
