Blood pressure levels

World Hypertension Day 2024: What Genetic Factors Cause High Blood Pressure? All You Need To Know

World Hypertension Day, observed on May 17th, raises awareness about the importance of preventing and managing high blood pressure, a leading risk factor for heart disease and stroke worldwide.

May 17, 2024, 07:00 AM IST

From Diabetes Management To Blood Pressure Regulation: Natural Ayurvedic Remedies For Common Health Issues

Ayurveda offers a holistic approach with minimal side effects, focusing on curing the root causes of ailments, not just the symptoms. Here is a short guide on how daily Ayurvedic practices can help in keeping you healthy.

 

Apr 15, 2024, 11:29 AM IST

Exercise For Hypertension: 6 Workouts For Blood Pressure Management

Uncover how targeted workouts like aerobic exercises, yoga, and strength training can aid in managing high blood pressure effectively. Enhance heart health through fitness for hypertension control, check how.

Oct 02, 2023, 14:54 PM IST

High Blood Pressure: 3 Essential Indian Spices To Include In Your Daily Diet To Lower BP Naturally

High blood pressure is a serious health issue and while lifestyle modifications like exercise and a balanced diet remain fundamental, the inclusion of Indian spices can provide an extra boost in the battle against hypertension. 

Sep 03, 2023, 19:14 PM IST