WARNING! High cholesterol can lead to stroke, heart attack - Do NOT be a couch potato, eat THESE food
As the doctor points out, A fat-like waxy substance made by your liver and partly absorbed from food, cholesterol is required for making cell membranes, insulation of your nerves, and for making hormones and vitamins. However when bad cholesterol builds up and clogs arteries, it can be fatal and can lead to stroke and heart attack
Jan 19, 2023, 12:05 PM IST
Having meals late night can increase weight, cholesterol levels
The findings suggest that eating the last meal of the day before 7 p.m. could help you stay in better health.
Jun 03, 2017, 16:10 PM IST
