Quick Meditation Techniques to Melt Away the Stress
Feeling stressed is the most common thing in the chaotic world. People do incorporate many of the activities to release stress and meditation is one of them. Which is easy and quick. So let’s discover some techniques around meditation.
Jul 02, 2024, 18:10 PM IST
6 Benefits Of Meditation: Here’s How Meditation Can Help In Career Growth
Incorporating meditation into your daily life can pave the way for a more fulfilling and prosperous career journey.
Sep 14, 2023, 12:45 PM IST
World Meditation Day 2023: 5 Easy Meditation Practices You Can Do Anywhere
World Meditation Day encourages individuals from all walks to take a few moments to connect with their inner selves; Here are 5 easy meditation practices you can do anywhere.
May 21, 2023, 14:31 PM IST
Is meditation a religious practice? 10 myths about meditation BUSTED! Know how to practice daily
From calming our senses, and helping us to cope with stress to boosting our physical well-being, meditation is known to have benefits. But there are several myths surrounding meditation that prevent us from deriving its benefits fully.
Oct 27, 2022, 13:50 PM IST
benefits of Yoga and Meditation for your mind and body
योग और ध्यान को अपनी नियमित दिनचर्या में अपनाएं. ध्यान लगाने से मन शांत रहता है और कई तरह के Positive बदलाव भी लाता है. देखें वीडियो.
Jul 13, 2020, 20:22 PM IST
This is how meditation can help you make fewer mistakes
According to the health experts, stress and unwanted tension are some of the major reasons of short term forgetfulness and unfocused behavior which meditation can eliminate.
Nov 12, 2019, 16:31 PM IST
Here’s how you can inspire your children to meditate
In order to help children to cope with the mounting pressures of being in a competitive world, parents must inspire them to meditate.
Feb 09, 2017, 12:31 PM IST
