Being healthy

5 Naturally Healthy Ayurvedic Ingredients for Every Fitness Enthusiast

Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. Here are Ayurveda-approved ingredients that can boost your workout regimen.

Jan 30, 2023, 20:51 PM IST

Turns out, adapting lifestyle habits can quickly lower blood pressure: Study

The reduction in blood pressure accomplished by the programme was equivalent to what can be achieved using three half-dose of standard medications for blood pressure. 

Jun 12, 2018, 10:29 AM IST