Imbalances in the gut may cause stroke, dementia
Chronic inflammation causes imbalances or "dysbiosis" of gut bacteria that results in "bad" bacteria being more dominant than "good" bacteria.
Sound sleep boosts immune system 'memory' too
A good night's sleep not only strengthens your memory but also strengthens the response-memory of your immune system when it comes to killing bad bacteria and viruses as they enter your body, new research reveals.
Sep 30, 2015, 18:35 PM IST