Exclusive: Know the mantra of victory from Coronavirus by yoga guru Ramdev
In this special segment of Zee News, know yoga guru Baba Ramdev's Ayurvedic treatment to reduce stress of Coronavirus. Also know how we can defeat COVID-19 from yoga.
Apr 27, 2021, 09:02 AM ISTThese yoga postures can increase oxygen circulation in your body
Begin by measuring your oxygen level with an oximeter. The ideal oxygen saturation is 96 to 100. After that, walk around for 6 minutes, and remeasure your oxygen level.
Apr 21, 2021, 09:28 AM IST