Ashwagandha benefits

Stress Relief: 5 Reasons You Should Drink Ashwagandha In Tea To Destress Naturally

Embrace ashwagandha tea as your modern-day stress reliever and embark on a journey to a healthier, more balanced life.

Nov 20, 2023, 16:57 PM IST

Controlling High Blood Sugar To Boosting Libido - 7 Amazing Health Benefits Of Ashwagandha

Ashwagandha or Indian ginseng is known to have a range of health benefits. From aiding in weight loss and controlling high blood sugar to keeping high cholesterol in check and treating insomnia, ashwagandha is believed to have many positive impact on health.

Mar 25, 2023, 08:14 AM IST

The magical Ashwagandha: 5 Interesting benefits of the Indian herb

Known as Indian ginseng, ashwagandha is an important herb in the Ayurvedic system of medicine. This herbal medicine can increase energy improve overall health and reduce pain, anxiety and inflammation. Read to know what benefits this herb offers.

Dec 21, 2022, 13:38 PM IST