Anxiety Management: How To Identify Symptoms And Take Steps To Combat Sense Of Panic And Dread
It's common to feel anxious at some point in your life but sometimes, the sense of fear and panic spirals out of control. A doctor lists the key symptoms of an anxiety attack that can show emotional and physical manifestations and how a combination of techniques and healthy lifestyles can help in anxiety management.
Oct 31, 2023, 09:16 AM IST
Exclusive: Side-effects of COVID-induced anxiety, and tips to cope up with them!
According to a health survey by Practo, there has been a whopping 665 percent rise in mental health-related queries since last year.
Jun 17, 2021, 15:26 PM IST
