Eat sesame rich food to reduce oxidative stress
After multiple clinical trials, researchers reported increased levels of antioxidants and a reduction in oxidative stress with sesame consumption, particularly for individuals with hypertension and with Type 2 diabetes.
May 18, 2016, 14:34 PM IST
Eat grapes to help lower obesity risk
According to researchers, grapes may also help counter the negative effects of a high fat diet, including heart disease, hypertension and diabetes.
May 05, 2016, 16:27 PM IST
Ageing begins even before you are born
The study showed that providing mothers with a diet loaded with antioxidants during pregnancy meant that their offspring aged more slowly during adulthood.
Mar 03, 2016, 16:20 PM IST
Want a flat tummy? Eat avocados
Avocado is one of the best foods to eat, particularly if you are trying to lose weight and flatten your tummy.
Jan 22, 2016, 12:58 PM IST
HIV stigma: Soon, 'Super Condom' may save you from AIDS
Now, a non-latex condom which contains antioxidants and can kill the deadly virus even after breaking.
Dec 16, 2015, 12:53 PM IST
Six amazing health benefits of eating potatoes!
Though potatoes are a high-carbohydrate food, eating them in moderate quantities won't make you fatter.
Oct 14, 2015, 10:33 AM IST
Beware! Antioxidants can cause cancer to spread faster
Antioxidants protect healthy cells from free radicals that can turn them into malignancies but may also protect a tumour once it has developed, the findings showed.
Oct 09, 2015, 13:09 PM IST
Top five reasons why you should eat Taro root (Arbi)
Have you ever eaten this delicious food – Taro root, also known as arbi in Hindi? If not, you should start including this nutty vegetable into your diet to enjoy the rich nutrients of this wonderful gift of nature.
Sep 17, 2015, 09:58 AM IST
