Antioxidant

5 Ayurvedic herbs that will ensure radiant and youthful skin

There are many Ayurvedic skin care formulae available today, but in order to get the best results, it`s important to know the quality and ingredients of your products.

Aug 04, 2022, 12:47 PM IST

In pics: 5 amazing health benefits of walnuts

Walnuts are extremely good for your health. We love adding walnuts to our brownies and muffins but one must seriously consider adding them to their daily diet. From improving brain health to improving digestion, below are some major health benefits of walnuts.

Sep 01, 2021, 14:36 PM IST

Health benefits of Cardamom: From fighting ulcers to lowering blood pressure

Queen of spices or cardamom is used in both sweet and savoury food items to enhance its flavours. This Indian-origin spice is basically a small aromatic seed pod that has been used for a long time in Asian food preparations.

Jun 06, 2021, 20:06 PM IST

This fruit can help you BURN fat

Watermelons are a great source of antioxidants, are full of nutrients and minerals, and will keep you hydrated.

Mar 22, 2021, 11:22 AM IST