8 Hour Diet

Study REVEALS diet's role in cognitive function across diverse races and ethnicities

A study has revealed that certain plasma metabolites - substances created when the body breaks down food - were associated with global cognitive function scores across a diverse set of races and ethnicities. Read this story to know more.

Sep 23, 2022, 11:51 AM IST

Struggling to lose weight? Try `8 Hour Diet` - Brunch at 10am, lunch at 1pm, final meal by 6pm

The `8 Hour Diet` proposes that limiting your food intake to just eight hours of the day is an easy diet technique that supports weight control.

May 03, 2017, 15:49 PM IST