Unlocking the Power of Chia Seeds: Small But Mighty Nutritional Giants!
Did you know that chia seeds, revered for their nutritional punch, were once a dietary cornerstone for ancient Mayans and Aztecs? Originating from Mexico and Guatemala, these tiny seeds derive their name from the Mayan word for 'strength.' Despite their small size, chia seeds pack a powerhouse of nutrients!
Jul 01, 2024, 14:50 PM IST
