Neeraj Chopra's Diet: How Javelin Star Stays In Peak Shape - In Pics
Neeraj Chopra, India’s javelin throw sensation, not only excels on the field but also maintains an exceptional diet and fitness routine. From his balanced breakfast to occasional cheat meals, Chopra's dietary choices reflect his commitment to peak performance. Dive into the key elements of his diet and how they contribute to his success in sports.
Zee Media Bureau
| Aug 19, 2024, 07:31 AM IST
Neeraj Chopra, India’s javelin throw sensation, not only excels on the field but also maintains an exceptional diet and fitness routine. From his balanced breakfast to occasional cheat meals, Chopra's dietary choices reflect his commitment to peak performance. Dive into the key elements of his diet and how they contribute to his success in sports.
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1. Balanced Breakfast for Peak Performance
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2. Nutrient-Rich Lunch
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3. Energizing Snack Choices
4/10
4. Light and Protein-Focused Dinner
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5. Dietary Shift to Non-Vegetarian
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6. Occasional Cheat Meals
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7. Post-Olympics Weight Management
8/10
8. Emphasis on Cardio and Weight Training
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