Smart Dining: Tips For Eating Healthy When Eating Out
Dining out doesn't have to interfere with your diet objectives if you take a positive approach. It can be enjoyable and social.
Zee Media Bureau
| Sep 09, 2024, 13:54 PM IST
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Smart Dining: Tips For Eating Healthy When Eating Out
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Read The Menu
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Bring A Healthy Snack
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Water Intake
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Mindful Eating
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Portion Size
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Eat Slowly
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Avoid Desserts
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