Avoid These 8 Indian Foods For A Better Night’s Sleep
Even though they are delicious, a lot of famous Indian foods are heavy in calories, fats, and carbohydrates, which when consumed late in the day, can interfere with sleep, digestion, and general wellbeing.
Zee Media Bureau
| Sep 10, 2024, 12:43 PM IST
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Avoid These 8 Indian Foods For A Better Night’s Sleep
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Biryani
3/9
Parathas
4/9
Sweet
5/9
Paneer
6/9
Rice
7/9
Naan
8/9
Deep Fried Snacks
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