Adulterated or not, here's why you should include honey in your daily diet: In Pics
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Honey has been used as a remedy for various ailments throughout history and has a variety of health benefits and medical uses. It is among the most popular and widely used sweeteners with enormous health benefits. The adulteration of honey reduces the potency of its nutritious abilities but can still be beneficial in a daily diet. (Pic courtesy: IANS, Pixabay)
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Soothing for a sore throat
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Helps with digestive issues
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