7 Home Remedies For Menopause Relief
Menopause, a natural transition in a woman's life, can bring about various physical and emotional changes. Ayurveda, the ancient Indian system of medicine, offers holistic remedies to ease the
Apr 26, 2024, 21:00 PM IST
Stress At Work: How To Manage Employee Well-being And Prevent Burnout- Expert Shares 6 Tips
Ensuring a healthy work-life balance is integral to nurturing an environment where employees feel their well-being is valued. Here are some ways employers and managers can better handle employee
Apr 26, 2024, 14:40 PM IST
Parenting As A Full-Time Gig: Balancing Responsibilities, Self-Care, And Personal Growth
Parenting is often described as one of the most rewarding experiences in life, but it’s also undeniably one of the most demanding. For many, it’s a full-time gig that requires a delicate balance
Apr 26, 2024, 13:34 PM IST
Rising Stroke Risk In Physically Active Younger Adults: Neurologist Shares Key Preventive Measures
Recent reports suggest that physically active younger adults face a rising stroke risk and experts blame it on sedentary lifestyle choices. Here is a short guide on key tips for a healthier lifestyle
Apr 26, 2024, 12:40 PM IST
Chia Seeds: 6 Nutrition Facts About The Superfood You Must Know
From fibre to omega-3s, check why these tiny seeds pack such a powerful nutritional punch.
Apr 25, 2024, 19:57 PM IST
Experiencing Sudden Chest Pain? It Could Be More Than Gas- Expert Shares Signs Of A Heart Attack
Worried about how gas could lead to a sudden heart attack? Expert shares crucial signs of a heart attack to watch out for, ensuring you stay informed and safe.
Apr 25, 2024, 18:45 PM IST
From Picky Eaters To Happy Eater: How Real Chocolate Peanut Butter Can Win Over Your Kids? Nutritionist Shares Health Benefits
The smooth melt of chocolate along with the nutty crunch helps to create a flavourful contrast, helping kids relish eating healthy. Here is a nutritious guide to tasty yet healthy food for kids by a
Apr 25, 2024, 18:25 PM IST
Post-Workout Nutrition: Fueling Muscle Repair With These 5 Essential Foods
Eating the right foods after working out can make or break your efforts at the gym, so what is the best food to have following exercise, then? Expert shares options.
Apr 25, 2024, 17:40 PM IST
Tender Coconut Water: Secret Weapon To Boost Mental & Physical Performance In Summers
The scorching summer has arrived and, it is time to prioritise hydration. Proper hydration is a crucial factor in maintaining overall health and vitality, particularly during hot and humid months.
Apr 25, 2024, 17:20 PM IST
Protein-Rich Breakfasts: Jumpstart Your Day The Healthy Way
Starting your day with a protein-rich vegetarian breakfast provides the nutrients and energy necessary for optimal performance and well-being. By incorporating plant-based protein sources into your
Apr 25, 2024, 14:27 PM IST
Can Pollution Lead To Infertility? Impact Of Toxic Air On Fertility And Reproductive Health, Expert Explains In Detail
Know how pollution impacts fertility and reproductive health in women. Expert shares the effects on menstrual cycles, infertility, and other reproductive processes caused by exposure to toxic air.
Apr 25, 2024, 13:47 PM IST
Low To Moderate Intensity Exercise Linked To Reduced Depression: Study
The analysis, published in the journal Neuroscience and Biobehavioural Reviews, found that physical activity reduced the risk of depression by 23 per cent and anxiety by 26 per cent.
Apr 25, 2024, 12:16 PM IST
World Malaria Day 2024: Uncomplicated vs Severe Malaria - All You Need To Know About Symptoms And Treatment
Malaria is an infection caused by a plasmodium parasite and does not spread from person to person. It spreads to humans by infected female Anopheles mosquitoes' bite. Treatment of malaria depends on
Apr 25, 2024, 10:26 AM IST
Haemophilia And Childbirth: Risks, Management And Genetic Testing During Pregnancy
While haemophilia presents unique challenges during pregnancy, with proper management and care, both mother and child can navigate this period safely.
Apr 24, 2024, 21:02 PM IST
Naturopathy Tips For A Good Night's Sleep On Hot Summer Nights, Expert Shares Yoga Asanas And More
Sleeping brings the body to rest and helps the body in its restoration process, here are some expert tips for a good night's sleep.
Apr 24, 2024, 20:15 PM IST
Actor Gulshan Devaiah's Fitness Mantra: One Big Meal A Day, No Spicy Foods
The actor revealed that his one main meal is one big one, "takes about an hour to finish and usually consists of fruits, vegetables, meat and eggs or both and carbs".
Apr 24, 2024, 14:02 PM IST
Parkinson’s Disease: Age Isn’t the Sole Factor- Expert Explains Risk Factors Of The Neurodegenerative Illness
The intricate interaction between age, genetics, and environmental factors leads to Parkinson's disease. Read more about the disease, here.
Apr 23, 2024, 18:01 PM IST
How Stress Can Impact Your Health - From Increasing Risk Of Stroke To Hypertension
Stress Awareness Month: Doctors say stress can disrupt sleep patterns, leading to difficulty falling asleep or staying asleep, which can lead to an increased risk of cardiovascular diseases such as
Apr 23, 2024, 17:32 PM IST
Nourish to Flourish: The Connection Between Diet And Physical Wellness
In the journey towards physical wellness, our diet serves as the compass helping us tread the path to optimal health. Nourishing our bodies with the right nutrients is an investment in our well-being
Apr 22, 2024, 20:02 PM IST
Summer Health: 5 Key Health Concerns To Watch Out For- Expert Shares
Whether it's staying hydrated, using sunscreen, being cautious with food, or avoiding insect bites, prioritizing our health and safety will help us have a fun and memorable summer.
Apr 22, 2024, 16:59 PM IST
