Monsoon weekend special: Enjoy rains with six healthiest juices!- Slideshow

Aug 27, 2016, 17:52 PM IST
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Monsoon season is here and it is the time of the years when we all are bound to take some special care of our health.

Undoutedly, the icy rain showers are a big relife from the unbearably hot summer but monsoon do bring some undesirable health conditions. During rainy season, the humidity rises in atmoshpere that affects our digestion and thereby our body becomes more susceptible to certain health risks like stomach problems, cough and cold etc.

However, by adopting certain countermeasures you can easily protect yourself from common health problems of Monsoon season.

Here we are listing six healthy juices that can make your monsson enjoyable by boosting your overall health:

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Aloe vera juice

One thing aloevera juice is best known for is fighting free radicals present in the body. Aloevera juice is rich in antioxidants, Vitamin A and Vitamin C. It normalises body PH level and cures stomach related issues.

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Beetroot Juice

Beetroot juice is a perfect natural detoxifying juice. A glass of beetroot juice daily in monsoon not only revives and revitalise your stamina but also protects us from viral infections.

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Pears Juice

Very few people are aware of amazing health blessing of this crispy fruit. Pears juice contains treasure of assorted vitamins and minerals that sheilds our body from germs floating in air during monsoon.

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Pomegranate Juice

A glass of pomegranate juice keeps our body properly metabolized. It helps in combating various illness and also keeps our digestive systemm clean and healthy.

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Sea buckthorn Juice

Sea buckthorn juice have high nutritional value. It contains impressive array of essential fatty acids and also loaded with various kinds of vitamins, flavanoids, minerals and antioxidants.

 

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Apple Juice

Being one of the healthiest fruit, apple juice is loaded pectin and fiber. Apple juice is rich in antioxidants and improves digestion by preventing stomach disorders.