Tahira Khan
Tahira Khan
Tahira Khan
Exclusive: Struggling with period cramps? Check out foods to eat and what to avoid to manage excruciating pain
New Delhi: Do you struggle with cramps when it is that time of the month when you are on your periods? Well, ladies, you are not alone.
Healthy breakfast idea: Make scrumptious Beetroot Theplas using Renu Dalal’s recipe
New Delhi: Breakfast is the first meal of our day. Breakfast stands for ‘break the fast’ as we eat food after good fasting of at least 9 to 10 hours.
Exclusive: World Arthritis Day 2021 - Can exercise really reverse the disease?
New Delhi: World Arthritis Day is celebrated each year on October 12 to raise awareness about joint diseases that cause suffering from pain and stiffness.
Exclusive: World Mental Health Day 2021 - Depression and suicide is higher amongst women
New Delhi: World Mental Health Day is celebrated each year across the world on October 10 to raise awareness about mental health issues, lack of proper infrastructure to support me
Exclusive: Tips to stay healthy while fasting for Navratri
New Delhi: The auspicious occasion of Navratri is here, and everyone is excited to kick-start the festive season with glee and enthusiasm.
Exclusive: Ideas for stylish festive season outfits on a budget for Navratri 2021
New Delhi: The festive season carries with it the delight of sprucing up our spaces and ourselves to kick in the celebratory mode.
Exclusive: Why reading labels is important while buying packaged poultry food?
New Delhi: In the current times that we are living in where one and all have made health their utmost priority, one question that arises from a perceptive of consuming the right fo
Exclusive: Your body symptoms can tell if you have COVID-19, Dengue or Malaria? Expert explains
New Delhi: With the onset of monsoon season vector-borne diseases like dengue and malaria are rising but with the ongoing COVID-19 pandemic and similar symptoms that are seen in th
Exclusive: 7 Easy tips to spruce up your home decor for Ganesh Chaturthi 2021
India is the land of festivals and every festival is celebrated with great pomp and joy in this country.
Exclusive: 6 things you should know about Ankylosing Spondylitis
New Delhi: Ankylosing spondylitis (AS) is a form of inflammatory arthritis that affects the spine and leads to extreme pain, stiffness and ultimately fusion of the spine.